3. Walk Uphill
If you are walking outdoors, choose to walk uphill. If you are walking on the treadmill, increase the incline of the belt. Thus, you will spend more effort and burn more calories. Your legs and hips will also begin to take shape.
If you are walking outdoors, choose to walk uphill. If you are walking on the treadmill, increase the incline of the belt. Thus, you will spend more effort and burn more calories. Your legs and hips will also begin to take shape.
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